More than just barre!

We've created classes that you can mix & match, to ensure a balanced workout.
Select from our barre, stretch 'n roll & yoga options to find a combination that best suits your needs.

Pick your class based on what you're looking to achieve!

I would like to...

                 Begin Barre!                      Sculpt & Strengthen                Sweat & Drip               Stretch & Lengthen                Relax & Recover               Be a #BarreBeast

               Begin Barre!                    Sculpt & Strengthen                Sweat & Drip               Stretch & Lengthen                Relax & Recover               Be a #BarreBeast

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GLIDEBARRE

 

 

Challenge your body using a combination of power glider discs, weighted balls and the barre for a serious muscle sculpting, calorie torching workout. Allow the true barre burn to come to life as we crank up the tunes and you crank up the intensity on your lunges, squats and core exercises. Will it be easy? Nope. Worth it? Absolutely. 


NEW BARRE 2018!

CLASSIC BARRE

 Discover your perfect balance of muscle sculpting and cardio in our signature class. Rev up your metabolism as you burn through each rep and put your strength to the test using resistance bands, weighted balls and the barre. A total body workout from head to toe. 

Discover your perfect balance of muscle sculpting and cardio in our signature class. Rev up your metabolism as you burn through each rep and put your strength to the test using resistance bands, weighted balls and the barre. A total body workout from head to toe. 

 Arms. Abs. Ass. Designed for maximum sculpting and chiseling, this non-impact workout will engage, stabilize and strengthen your targeted areas leaving you leaner, longer, and stronger.  Feeling the barreburn? Embrace it. Your body will thank you.

Arms. Abs. Ass. Designed for maximum sculpting and chiseling, this non-impact workout will engage, stabilize and strengthen your targeted areas leaving you leaner, longer, and stronger.  Feeling the barreburn? Embrace it. Your body will thank you.

 Elevate your heart rate and get your sweat on! This class is no joke. High intensity cardio intervals burn maximum calories, boost your metabolism, and melt away fat while keeping your muscles working non-stop. You will leave with a rewarding endorphin high, each and every time.

Elevate your heart rate and get your sweat on! This class is no joke. High intensity cardio intervals burn maximum calories, boost your metabolism, and melt away fat while keeping your muscles working non-stop. You will leave with a rewarding endorphin high, each and every time.

YOGA

 Feel the signature strength of Barreworks on your yoga mat as you build the burn through endurance and power. Centre your focus as you move through sequences at an invigorating pace. Fun and explosive meets calm and precise, this class will get your breath going. 

Feel the signature strength of Barreworks on your yoga mat as you build the burn through endurance and power. Centre your focus as you move through sequences at an invigorating pace. Fun and explosive meets calm and precise, this class will get your breath going. 

 Feel the signature strength of Barreworks on your yoga mat! Flow through your workout as you build the burn through endurance and power, with Drake, Kayne and Kendrick there to keep you motivated. Grab your woes and hit the mat.    Note: All equipment, including yoga mats, are provided complimentary. You are also welcome to bring your own.

Feel the signature strength of Barreworks on your yoga mat! Flow through your workout as you build the burn through endurance and power, with Drake, Kayne and Kendrick there to keep you motivated. Grab your woes and hit the mat. 

Note: All equipment, including yoga mats, are provided complimentary. You are also welcome to bring your own.

 Punch your way through demanding sequences that put your coordination and aerobic endurance to the test! BarreBoxing fuses your favourite signature barre workout with high intensity combinations. With every jab, punch and kick, you'll pump up your endorphins, release any unwanted stress, and leave feeling energized and empowered. *Note: NO boxing gloves/wraps will be used; please wear your usual barre attire!

Punch your way through demanding sequences that put your coordination and aerobic endurance to the test! BarreBoxing fuses your favourite signature barre workout with high intensity combinations. With every jab, punch and kick, you'll pump up your endorphins, release any unwanted stress, and leave feeling energized and empowered. *Note: NO boxing gloves/wraps will be used; please wear your usual barre attire!

 Challenge your body using a combination of power glider discs, weighted balls and the barre for a serious muscle sculpting, calorie torching workout. Allow the true barre burn to come to life as we crank up the tunes and you crank up the intensity on your lunges, squats and core exercises. Will it be easy? Nope. Worth it? Absolutely.

Challenge your body using a combination of power glider discs, weighted balls and the barre for a serious muscle sculpting, calorie torching workout. Allow the true barre burn to come to life as we crank up the tunes and you crank up the intensity on your lunges, squats and core exercises. Will it be easy? Nope. Worth it? Absolutely.

STRETCH 'N ROLL