More than just barre!
We've created classes that you can mix & match, to ensure a balanced workout.
Select from our barre, stretch 'n roll & yoga options to find a combination that best suits your needs.
MixedBarre* Discover your perfect balance of muscle sculpting and cardio in our signature class. Rev up your metabolism as you burn through each rep and put your strength to the test using resistance bands, weighted balls and the barre. A total body workout from head to toe.
*Formerly called Mixed Level, the same signature barre class you know and love!
bAAArre Arms. Abs. Ass. Designed for maximum sculpting and chiseling, this non-impact workout will engage, stabilize and strengthen your targeted areas leaving you leaner, longer, and stronger. Feeling the barreburn? Embrace it. Your body will thank you.
DripBarre Elevate your heart rate and get your sweat on! This class is no joke. High intensity cardio intervals burn maximum calories, boost your metabolism, and melt away fat while keeping your muscles working non-stop. You will leave with a rewarding endorphin high, each and every time.
BarreBoxing Punch your way through demanding sequences that put your coordination and aerobic endurance to the test! BarreBoxing fuses your favourite signature barre workout with high intensity combinations. With every jab, punch and kick, you'll pump up your endorphins, release any unwanted stress, and leave feeling energized and empowered.
*Note: NO boxing gloves/wraps will be used; please wear your usual barre attire!
GlideBarre Challenge your body using a combination of power glider discs, weighted balls and the barre for a serious muscle sculpting, calorie torching workout. Allow the true barre burn to come to life as we crank up the tunes and you crank up the intensity on your lunges, squats and core exercises. Will it be easy? Nope. Worth it? Absolutely.
YogaStrength Feel the signature strength of Barreworks on your yoga mat as you build the burn through endurance and power. Centre your focus as you move through sequences at an invigorating pace. Fun and explosive meets calm and precise, this class will get your breath going.
YogaStrength + beats Feel the signature strength of Barreworks on your yoga mat! Flow through your workout as you build the burn through endurance and power, with Drake, Kayne and Kendrick there to keep you motivated. Grab your woes and hit the mat.
Note: All equipment, including yoga mats, are provided complimentary. You are also welcome to bring your own.
STRETCH 'N ROLL
Stretch 'n Roll Whether you're a weekend warrior, a professional athlete or anywhere in between, give your muscles some much needed R&R through guided stretching and self-myofascial release. Use the TriggerPoint GRID foam rollers to massage hard to reach areas and say goodbye to sore and tired muscles. Trust us, not only will this lead to more effective and efficient workouts, your body will thank you as you increase your flexibility, enhance recovery and prevent injury.
Note: Bare legs are not not recommended - we suggest wearing crops or leggings!
Music can give you the boost you need to push yourself further in your work out - which is why we're giving you our signature classes with some killer beats. Visit our schedule to see our monthly theme classes & our re-occurring #ThrowbackThursday.
#ThrowbackThursday Our signature bAAArre class will have you firing up your workout to your fave 70s, 80s & 90s tracks.
Barreworks' BarreBride Package is a 12-week program that comes complete with everything you need to get glowing, feel your best, & walk down the aisle with confidence. Our BarreBride Package includes 40-classes (valid for 3 months from the date of the first class taken), a BarreBride Survival Kit, Barre Merch, Exclusive Discounts, Personal Training and Private Classes.
For full program details, click HERE.
Please note that this package is excluded from holds and additional discounts cannot be applied.