More than just barre!
We've created classes that you can mix & match, to ensure a balanced workout.
Select from our barre, stretch 'n roll & yoga options to find a combination that best suits your needs.
Mixed Level Discover your perfect balance of muscle sculpting and cardio in our signature class. Rev up your metabolism as you burn through each rep and put your strength to the test using resistance bands, weighted balls and the barre. A total body workout from head to toe.
bAAArre Arms. Abs. Ass. Designed for maximum sculpting and chiseling, this non-impact workout will engage, stabilize and strengthen your targeted areas leaving you leaner, longer, and stronger. Feeling the barreburn? Embrace it. Your body will thank you.
DripBarre Elevate your heart rate and get your sweat on! This class is no joke. High intensity cardio intervals burn maximum calories, boost your metabolism, and melt away fat while keeping your muscles working non-stop. You will leave with a rewarding endorphin high, each and every time.
NEW BARRE 2018!
BarreBoxing Punch your way through demanding sequences that put your coordination and aerobic endurance to the test! BarreBoxing fuses your favourite signature barre workout with high intensity combinations. With every jab, punch and kick, you'll pump up your endorphins, release any unwanted stress, and leave feeling energized and empowered.
*Note: NO boxing gloves/wraps will be used; please wear your usual barre attire!
GlideBarre Challenge your body using a combination of power glider discs, weighted balls and the barre for a serious muscle sculpting, calorie torching workout. Allow the true barre burn to come to life as we crank up the tunes and you crank up the intensity on your lunges, squats and core exercises. Will it be easy? Nope. Worth it? Absolutely.
YogaStrength Feel the signature strength of Barreworks on your yoga mat as you build the burn through endurance and power. Centre your focus as you move through sequences at an invigorating pace. Fun and explosive meets calm and precise, this class will get your breath going.
YogaStrength + Beats *NEW* Feel the signature strength of Barreworks on your yoga mat! Flow through your workout as you build the burn through endurance and power, with Drake, Kayne and Kendrick there to keep you motivated. Grab your woes and hit the mat.
YogaFlow Calm your mind as you flow through asanas and postures that connect you through your breath. Focus on maintaining proper alignment and stability as you condition your entire body, and build your endurance, flexibility, and strength.
Note: All equipment, including yoga mats, are provided complimentary. You are also welcome to bring your own.
STRETCH 'N ROLL
Stretch 'n Roll Whether you're a weekend warrior, a professional athlete or anywhere in between, give your muscles some much needed R&R through guided stretching and self-myofascial release. Use the TriggerPoint GRID foam rollers to massage hard to reach areas and say goodbye to sore and tired muscles. Trust us, not only will this lead to more effective and efficient workouts, your body will thank you as you increase your flexibility, enhance recovery and prevent injury.
Note: Bare legs are not not recommended - we suggest wearing crops or leggings!
#ThrowbackThursday Spice Up Your Life in our special #ThrowbackThursday class. Our signature bAAArre class will have you firing up your workout to your fave 90s tracks. Strengthen and tone your Arms, Abs & Ass to the beats of Aaliyah, Ashanti & Ace of Bass.
BeyonceBarre Get ready to work it out in your fave barre classes on the last Friday of every month to the music of Queen Bey! Visit our schedule to see the variation in class types.
Barreworks' BarreBride Package is a 12-week program that comes complete with everything you need to get glowing, feel your best, & walk down the aisle with confidence. Our BarreBride Package includes 40-classes (valid for 3 months), a BarreBride Survival Kit, Barre Merch, Exclusive Discounts, Personal Training and Private Classes. For full program details, click HERE.
Please note that this package is excluded from holds and additional discounts cannot be applied.