BarreBoxing - Breakup Boxing
Let's admit it. Breakups suck. But, breakup music can help. Punch your way through demanding sequences to empowering, break up songs (Lizzo's Truth Hurts is ringin' in our ears...) that will help you say buh-bye to your ex. BarreBoxing fuses your favourite signature barre workout with high intensity combinations. With every jab, punch and kick, you'll pump up your endorphins, release any unwanted stress, and leave feeling ready to dust off your shoulders and move on like the badass, confident #barrestarre you truly are.
*Note: NO boxing gloves/wraps will be used; please wear your usual barre attire!
Saturday, November 2, 16 @ 9:30am
Thursday, November 7, 21 @ 6:00pm
Monday, November 4, 18 @ 5:30pm
bAAArre - Rotation Edition
Target your core like never before. This modified bAAArre class will have you rotating in your lunges, plies and planks to challenge your core from every angle. Designed for maximum sculpting and chiseling, this non-impact workout will engage, stabilize and strengthen your body from head to toe, while using bands, balls and the barre to give you the true #barreburn. Your body (especially your abs) will thank you.
Wednesday, November 13, 27 @ 6:30pm
Friday, November 1, 15 @ 5:15pm
Thursday, November 21, 28 @ 7:00am