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GlideBarre - Bands x Barre Edition

Using a combination of resistance bands, power glider discs, weighted balls and the barre, give your body a serious muscle sculpting, calorie torching workout. Allow the true barre burn to come to life as we crank up the tunes and you crank up the intensity on your lunges, squats and core exercises, with an emphasis on using resistance bands to build strength. Will it be easy? Nope. Worth it? Absolutely.

INSTRUCTORS: Jojo & Miranda

YONGE: Wed, October 9th @ 7:00am - SIGN UP
Wed, October 23rd @ 7:00am - SIGN UP
QUEEN: Thurs, October 17th @ 6:00pm - SIGN UP
Sun, October 27th @ 1:00pm - SIGN UP

Earlier Event: October 1
MixedBarre - RuPaul Edition
Later Event: October 20
Raise the Barre Charity Class