A workshop series designed just for you & your little one, Baby & Me Barre is a twist on our signature Barreworks Mixed Level. You'll get a full body workout with an emphasis on post-natal exercises to reconnect with your body.
It’s easy to think that your workout starts when you get into the studio and ends when you leave it, but if you aren’t watching what you eat on either side of class, you’re not getting all you can out of it!
What’s better than sweating it out in the sunshine? Join us for a modified Mixed Level Barreworks class in the park! You’ll burn some serious calories and get your #barreburn on as your instructor guides you through a series of exercises adjusted for the outdoors.
Our flagship location turns SIX this year and we want to celebrate with YOU! Thank you for filling our Queen Street studio with your positivity, enthusiasm and #barrestarre mentality over the years. You bring so much joy into our space and for that, we say thank you and...let's party!!!
Join us in welcoming our newest instructor, Becky! Her goal as an instructor is to ensure that everyone, whatever level they are at, feels capable of crushing their fitness goals when they step into her class. Her kind and positive personality will have you smiling all the way through the #barreburn. Keep reading to find our why we love this addition to the Barreworks family!
Our uptown location turns FIVE this year and we want to celebrate with YOU! We are so honoured to continue to be apart of you health and wellness journey; to give you a safe, welcoming & encouraging space to tackle your goals, make new friends and become the #barrestarres you were always meant to be!
Join us in giving a warm welcome to one of our newest barre instructors, Emma! With a background in dance and over 15 years of teaching experience under her belt, we are so excited to have her join the Barreworks family. When you step into Emma's class, her warmth and positivity will make you feel as if you known her for years, and her energetic teaching style will have you pushing through the #barreburn!
Energize your body in this 90-min workshop designed to help you build maximum strength as you flow through controlled movements, balance sequences and asanas. A twist on your fave YogaStrength class, you’ll use weighted balls to target isolated areas of the body, work your core and sculpt your muscles.
As one of Toronto’s largest and first refugee shelters, Sojourn House provides the best possible settlement services and programs that help residents transition and integrate into the community. For 30 years, they have welcomed over 13,000 refugees through their doors.
Calling all brides-to-be! Our BarreBride Package is a 12-week program that comes complete with everything you need to get glowing, feel your best, & walk down the aisle with confidence. Continue reading to learn about what this amazing offer includes, & sign-up today!
Baby & Me Barre is back at BOTH studio locations this April & May. A workshop series designed just for you & your little one, Baby & Me Barre is a twist on our signature Barreworks Mixed Level. You'll get a full body workout with an emphasis on post-natal exercises to reconnect with your body.
Work your way towards feeling physically stronger, motivated to stay on track with your fitness goals and equipped to make lifestyle changes to better your entire life - mind, body, and soul, in this 2-week wellness course.
Hitting the barre this week? It is so important to fuel yourself with healthy food before your workout in order to provide your body with the energy it needs to carry you through class. It is also key that you have a healthy, protein-filled snack post class to help repair your muscles and rejuvenate yourself - and we've got just the thing.