Try out class with one of our newest barre instructors, Mikala! With a history in teaching dance, fitness, Zumba, aquafit, and personal training, she has found her calling in helping others reach their health and wellness goals, and brings a positive and motivating presence to both her yoga and barre classes! Keep reading to learn more.
St. Joseph's Health Centre provides close-to-home care for 500,000 people living in Toronto's west end. Last year, they received over 60,000 visits from children who needed care. Your generous support helps build new spaces, modernize facilities and buy new equipment so that they can provide the best possible care.
Join us at our Queen St. studio on Wed, January 16th from 5pm - 9pm for our regular classes PLUS enter our raffle, sample goodies, get exclusive discounts from our vendors and try a 15-minute mini treatment with Myodetox.
We're thrilled to introduce Emily, one of the newest members of the Barreworks team! With a solid foundation in yoga, dance and barre, Emily brings a playful, mindful, and creative energy to her classes. Keep reading to learn more.
Due to popular demand, we’re bringing you some of our signature classes with a TWIST this month. From throwing it back with your fave 90s jams to a killer arm-focused barre sweat sesh, check out what we have going on!
It’s the time of year for holiday parties, eating, drinking, and seeing old friends! While enjoying our time, our healthy habits and routines can often get neglected. Here are THREE tips to help you stay on track this holiday season!
The BarreBride Package is a 12-week program that comes complete with everything you need to get glowing, feel your best, & walk down the aisle with confidence. Continue reading to learn about what this amazing offering includes, & sign-up today!
We're so excited to have Alexa join the Barreworks family as our newest sub yoga instructor! Wildly passionate about preventative health and mindful movement, Alexa pulls from her diverse background in kinesiology, yoga, personal training, and mental health to create dynamic and balanced classes.
A workshop series designed just for you & your little one, Baby & Me Barre is a twist on our signature Barreworks Mixed Level. You'll get a full body workout with an emphasis on post-natal exercises to reconnect with your body.
It’s easy to think that your workout starts when you get into the studio and ends when you leave it, but if you aren’t watching what you eat on either side of class, you’re not getting all you can out of it!
What’s better than sweating it out in the sunshine? Join us for a modified Mixed Level Barreworks class in the park! You’ll burn some serious calories and get your #barreburn on as your instructor guides you through a series of exercises adjusted for the outdoors.