Join us in a variation on our YogaStrength class - you'll flow through poses and sequences while building endurance and power. Connect with your body and release unwanted toxins as you sweat in out on the mat in this yoga workshop, and then join us for a celebratory glass of Prosecco to toast the summer!
Baby & Me Barre is back at Yonge St this June. A workshop series designed just for you & your little one, Baby & Me Barre is a twist on our signature Barreworks Mixed Level. You'll get a full body workout with an emphasis on post-natal exercises to reconnect with your body.
Join us in welcoming our newest instructor, Becky! Her goal as an instructor is to ensure that everyone, whatever level they are at, feels capable of crushing their fitness goals when they step into her class. Her kind and positive personality will have you smiling all the way through the #barreburn. Keep reading to find our why we love this addition to the Barreworks family!
Our uptown location turns FIVE this year and we want to celebrate with YOU! We are so honoured to continue to be apart of you health and wellness journey; to give you a safe, welcoming & encouraging space to tackle your goals, make new friends and become the #barrestarres you were always meant to be!
Join us in giving a warm welcome to one of our newest barre instructors, Emma! With a background in dance and over 15 years of teaching experience under her belt, we are so excited to have her join the Barreworks family. When you step into Emma's class, her warmth and positivity will make you feel as if you known her for years, and her energetic teaching style will have you pushing through the #barreburn!
Energize your body in this 90-min workshop designed to help you build maximum strength as you flow through controlled movements, balance sequences and asanas. A twist on your fave YogaStrength class, you’ll use weighted balls to target isolated areas of the body, work your core and sculpt your muscles.
As one of Toronto’s largest and first refugee shelters, Sojourn House provides the best possible settlement services and programs that help residents transition and integrate into the community. For 30 years, they have welcomed over 13,000 refugees through their doors.
Calling all brides-to-be! Our BarreBride Package is a 12-week program that comes complete with everything you need to get glowing, feel your best, & walk down the aisle with confidence. Continue reading to learn about what this amazing offer includes, & sign-up today!
Baby & Me Barre is back at BOTH studio locations this April & May. A workshop series designed just for you & your little one, Baby & Me Barre is a twist on our signature Barreworks Mixed Level. You'll get a full body workout with an emphasis on post-natal exercises to reconnect with your body.
Work your way towards feeling physically stronger, motivated to stay on track with your fitness goals and equipped to make lifestyle changes to better your entire life - mind, body, and soul, in this 2-week wellness course.
Hitting the barre this week? It is so important to fuel yourself with healthy food before your workout in order to provide your body with the energy it needs to carry you through class. It is also key that you have a healthy, protein-filled snack post class to help repair your muscles and rejuvenate yourself - and we've got just the thing.
We're thrilled to welcome Yoga Instructor Ayesha to the Barreworks team! If you've taken class with Ayesha, you know that her warm, positive and encouraging energy will have you flowing through your one hour practice in a calm and focused state. Ayesha believes in functional movement to help keep our bodies strong, healthy and resilient - and we couldn't agree more! Keep reading to learn more about why we love this yogi.
We're so excited for you to meet Kaitlyn, an energetic Yogi who will be joining the Barreworks team as a substitute Yoga instructor. She strongly believes in taking the yoga practice off the mat and into the real world, and will encourage you to move your body, calm your mind, and fall in love with the practice. Keep reading to learn more about this lovely human!
We love meeting new #BarreBabes and that's why for the entire month of March, we want you to bring your BFF to class with you for FREE! Show them why you love hangin' with us & share our vibe with your tribe. 😜 Continue reading for instructions on how to register, PLUS details on how you & your #BarreworksBFF could win a pair of Onzie x Barreworks leggings!
Experience the signature strength of Barreworks on your yoga mat with a musical twist in our NEW YogaStrength + Beats. This class will have you flowing through your workout as you build the burn through endurance and power, with the beats of Drake, Kendrick and Rihanna to keep you motivated. Here are three reasons why we think you should grab your woes and hit the mat.
Our Master Trainers share with us why they are passionate about teaching barre. Interested in teaching? Learn about our world-class teacher training program and find out how you can launch your dream career TODAY.
If a girl has enough to eat, a safe environment, and an education, she will work to raise the standard of living for herself, her family and her community. And in time, she can even strengthen the economy of her entire country. Because I am a Girl is a global initiative working to end gender inequality and promote girls’ rights.
Baby & Me Barre is back at BOTH studio locations this January and February. A workshop series designed just for you & your little one, Baby & Me Barre is a twist on our signature Barreworks Mixed Level. You'll get a full body workout with an emphasis on post-natal exercises to reconnect with your body.