The BarreFuel Project

Optimize your Barreworks class time with our line of signature nutrition offerings. From developing lean muscle to fat loss to meal planning, learn how to support your fitness goals with a comprehensive nutritionist-developed plan suited to meet your needs. Explore Sarah’s coaching products and services to get the most from your workouts. 


Sarah Berneche

About our Nutritionist

Sarah Berneche is a Registered Holistic Nutritionist (R.H.N.) and creative writer who specializes in nutrition for mental and cognitive health. In addition to her private coaching practice, she has designed and facilitated wellness programs and workshops for companies across Canada, including BMO, Flight Centre, KPMG, MaRS, RioCan, and LEAGUE. Her client-centred approach is characterized by highly actionable recommendations, evidence-based guidance, and a positive, inspired view of food.

Experience amazing energy and kick-start your wellness efforts by contacting sarah@barreworks.ca

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