Due to popular demand, we’re bringing you some of our signature classes with a TWIST this month!
Bands x Barre Edition
Using a combination of resistance bands, power glider discs, weighted balls and the barre, give your body a serious muscle sculpting, calorie torching workout. Allow the true barre burn to come to life as we crank up the tunes and you crank up the intensity on your lunges, squats and core exercises, with an emphasis on using resistance bands to build strength. Will it be easy? Nope. Worth it? Absolutely.
QUEEN w/ Kathia
Thur, March 14th @ 6:00pm - SIGN UP
Thur, March 21st @ 6:00pm - SIGN UP
YONGE w/ Jane-Alison
Tue, March 19th @ 7:15pm - SIGN UP
JZ vs JT
Senorita, you may have 99 problems, but none of them are bAAArre. Work your arms, abs & ass set to the sweet beats of JZ & JT. Designed for maximum sculpting and chiselling, this non-impact workout will engage, stabilize and strengthen your targeted areas leaving you leaner, longer, and stronger. Feeling the #barreburn? Brush that dirt off your shoulders, embrace it and get your sexy back. Your body will thank you.
QUEEN w/ Robyn
Mon, March 11th @ 7:15pm - SIGN UP