An extended version of our signature Mixed Level class - you'll have your favourite lengthening & strengthening elements, PLUS an extra groovy cardio section. Your instructor will lead you through a dance-inspired cardio break, giving you opportunity to jam to the beat of the Barreworks drum! No special equipment is needed - just bring yourself, a water bottle & get ready to boogie!
"I've done a lot, and I mean A LOT of classes, but I think DrumBarre was EASILY the most fun!!" - @QueenWestGirl
Want to know what to expect? Check what went down at our last DrumBarre Workshop!
- Sunday, June 4th, 2017
- 10:00 am - 11:15 am
- Instructor: Paulina with percussionist, Sheldon Universe
- What you'll get: lengthening, strengthening and an extended extra groovy sweat sesh!
- $25.00 + HST