Designed and lead by in-house holistic nutritionist, Sarah Berneche, this 6-week comprehensive group course in fat loss will teach you how to eat, sleep, and manage your stress levels for a sculpted physique, regardless of age or body type.
With weekly lessons on a range of issues — from how to improve your digestion to meal planning to how to get more energy — this step-by-step program will help you feel comfortable and confident in your own skin, with the support and encouragement of a team!
- 6 x 1-hour value-packed group classes*
- Weekly worksheets & handouts
- Healthy recipes, sample meal plan, & program guidelines
- Step-by-step system to help you to meet your goals
- A swag bag valued at $40 with gifts from Village Juicery, Healthy Crunch, Golden Mean Wellness Shoppe, The Good Bean, Buddha Brands Co., Genuine Health, Kupfert & Kim, & Lemon Lily Tea!!
Monday, October 17th – Sunday, November 27th 2016
**ONLINE VERSION AVAILABLE**
Early Bird Pricing: $179+HST**
Regular Pricing: $199+HST***
*Group Classes run Wednesday evenings at Queen Street from 7:30-8:30pm, October 19th – November 23rd 2016; Sunday mornings at Yonge Street from 10:00-11:00am, October 23rd – November 27th 2016; Online participants will be contacted each Monday with a link to webinar and applicable documents.
**Early Bird Pricing ends 11:59pm Tuesday, October 11th 2016
***15% Discount available on regular package pricing for 1-Month, 6-Month & 1-Year Unlimited package holders – see front desk for details!
Please Note: Due to the exclusive nature of this workshop, we have a 10-day cancellation policy. Cancellations made up to, and including, October 7th 2016 will receive a Barreworks account credit in the amount paid. Cancellations made on or after October 8th 2016 will be charged as though attended. Barreworks reserves the right to cancel up to & including Sunday, October 2nd. In the case of cancellation made by Barreworks, a full refund will be provided to method of payment.