leaner • longer • stronger
A dancer’s body is a beautiful thing. The problem was, until now, you had to be a dancer to have one. Meet the Barreworks™ exercise system – workouts that blend fitness training, core conditioning, yoga and pilates into one dynamic class. Our fat burning, muscle sculpting, stress relieving workouts will reshape your body and your idea of what a fitness class can be.
Inspired by the celebrity endorsed, barre fitness sensation in New York and Los Angeles, the Barreworks™ exercise system was created by a team of certified fitness and yoga instructors and dance professionals. Together they are committed to developing safe and effective workouts that quickly develop long, lean muscles without the bulk.
Using the ballet barre, resistance bands and weighted balls, you will be engaged in an energizing combination of exercises that is unlike anything you’ve experienced before. Muscle sculpting, cardio training, core conditioning and deep stretching with an emphasis on posture and alignment. All this, set to a kick ass playlist.
Raise the bar on your workout.